Cheer Up Buttercup!
A Practical Guide to Happier You
This class includes 21 days full of practical concepts and strategies to boost your happiness and over all well-being! It includes videos, a mini-lecture, written content, exercises to apply each concept to your every day life, and supplementary materials (such as meditations, music, articles, quotes, helpful links, and more).
Your Instructor
Hello, thank you for visiting Conscious Classes!
My name is Sheena McMahon and I am a Psychology Professor and Psychotherapist. I also have experience as a Neurotherapist, a Psychometrist, a Psychometrician, and The Director of Research and Operations for a mental health clinic in Orlando, FL. I have a Bachelors of Science degree in psychology (neuroscience track) from Florida State University, a Masters degree in Mental Health Counseling from Nova Southeastern University, and am currently finishing my PhD in Psychology and Cognitive Neuroscience (with a transpersonal focus) at Sofia University. I have also contributed to 2 published (neuroscience) books. Although I no longer see patients I have past experience with many different populations such as severely mentally ill, criminally insane, homeless, elderly, children, etc. in a variety of settings such as a behavioral hospital, in home care, schools, and in private practice. I currently teach at multiple colleges and universities in Florida where I live with my husband and beautiful 2 year old son. I teach all kinds of classes such as General Psychology, Positive Psychology, Abnormal Psychology, Psychology of Adolescence, Psychology of Personality, Logic and Critical Thinking, and many more. Teaching is my passion and psychology is the love of my life (other than my family of course) so I thank you for allowing me to do what I love. I created Conscious Classes to share various concepts within Positive and Transpersonal Psychology that have helped me live a more peaceful, happy, and fulfilling life. My hope is that you will find meaning in these courses and that the techniques you learn will help you to build the life you have always wanted.
Happy Studying!